Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
735 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
20,92g |
|
133,35g |
|
-
|
-
|
| sex 20: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
74,28g |
|
167,71g |
|
-
|
-
|
| qui 19: |
1837 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
106,70g |
|
295,55g |
|
-
|
-
|
| qua 18: |
1485 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
74,07g |
|
221,48g |
|
-
|
-
|
| ter 17: |
1482 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
87,55g |
|
190,41g |
|
-
|
-
|
| seg 16: |
1347 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
93,47g |
|
176,22g |
|
-
|
-
|
| sáb 14: |
1195 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
68,47g |
|
175,23g |
|
-
|
-
|
| sex 13: |
1313 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
88,85g |
|
168,71g |
|
-
|
-
|
| qui 12: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
100,83g |
|
178,75g |
|
-
|
-
|
| qua 11: |
1522 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
104,72g |
|
187,65g |
|
-
|
-
|
| ter 10: |
4129 *
|
275%
|
Gord: |
|
Prot: |
|
Carbs: |
179,09g |
|
184,89g |
|
446,11g |
|
-
|
-
|
| seg 9: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
81,38g |
|
177,04g |
|
-
|
-
|
| dom 8: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
10,93g |
|
50,20g |
|
-
|
-
|
| sáb 7: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,76g |
|
94,89g |
|
123,55g |
|
-
|
-
|
| qui 5: |
1252 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
93,51g |
|
130,66g |
|
-
|
-
|
| qua 4: |
1558 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
85,51g |
|
179,06g |
|
-
|
-
|
| ter 3: |
309 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
12,63g |
|
42,94g |
|
-
|
-
|
| seg 2: |
1624 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
83,91g |
|
199,62g |
|
-
|
-
|
| dom 1: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
70,13g |
|
223,47g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1628 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
102,41g |
|
187,90g |
|
-
|
-
|
|
|
