Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1598 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
101,91g |
|
235,93g |
|
-
|
-
|
| qui 11: |
1234 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,21g |
|
46,00g |
|
150,54g |
|
-
|
-
|
| qua 10: |
2702 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
77,62g |
|
170,82g |
|
325,67g |
|
-
|
-
|
| ter 9: |
2016 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
117,28g |
|
324,96g |
|
-
|
-
|
| seg 8: |
2716 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
150,66g |
|
386,86g |
|
-
|
-
|
| dom 7: |
2147 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
88,33g |
|
131,35g |
|
182,12g |
|
-
|
-
|
| sáb 6: |
2241 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
177,07g |
|
274,26g |
|
-
|
-
|
| sex 5: |
1956 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
216,46g |
|
181,59g |
|
2371*
|
 415
|
| qui 4: |
1718 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
129,87g |
|
195,58g |
|
2361*
|
643
|
| qua 3: |
1721 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
136,84g |
|
180,92g |
|
990*
|
 731
|
| ter 2: |
1951 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
75,33g |
|
124,12g |
|
201,58g |
|
-
|
-
|
| seg 1: |
1575 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
124,22g |
|
169,12g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
712 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
42,88g |
|
98,62g |
|
3016*
|
2304
|
| sáb 29: |
2037 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
107,14g |
|
186,52g |
|
3282*
|
1245
|
| sex 28: |
1764 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
179,18g |
|
179,93g |
|
3013*
|
1249
|
| qui 27: |
1757 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
72,46g |
|
159,84g |
|
112,74g |
|
2333*
|
576
|
| qua 26: |
1380 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
133,86g |
|
111,24g |
|
2498*
|
1118
|
| ter 25: |
1968 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
94,52g |
|
244,51g |
|
1956*
|
12
|
| seg 24: |
2203 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
200,99g |
|
272,25g |
|
2833*
|
630
|
| dom 23: |
-
|
-
|
|
2137*
|
-
|
| sáb 22: |
-
|
-
|
|
2890*
|
-
|
| sex 21: |
766 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
58,60g |
|
107,93g |
|
1218*
|
452
|
|
|
