Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1039 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
34,66g |
|
191,51g |
|
1552*
|
 513
|
| qui 11: |
1978 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
53,90g |
|
253,06g |
|
1520*
|
 458
|
| qua 10: |
1458 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,16g |
|
65,46g |
|
162,52g |
|
1530*
|
72
|
| ter 9: |
1746 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
81,95g |
|
83,95g |
|
174,55g |
|
1843*
|
97
|
| seg 8: |
1550 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
95,44g |
|
128,89g |
|
1851*
|
301
|
| dom 7: |
1199 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
68,19g |
|
96,35g |
|
1738*
|
539
|
| sáb 6: |
1918 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
105,96g |
|
107,20g |
|
131,82g |
|
1956*
|
38
|
| sex 5: |
835 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
32,18g |
|
90,21g |
|
3299*
|
2464
|
| qui 4: |
1115 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,82g |
|
41,83g |
|
103,69g |
|
2079*
|
964
|
| qua 3: |
1874 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
89,78g |
|
86,76g |
|
187,31g |
|
2047*
|
173
|
| ter 2: |
1457 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
78,78g |
|
67,93g |
|
117,29g |
|
2176*
|
719
|
| seg 1: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,19g |
|
54,27g |
|
172,90g |
|
1889*
|
496
|
| junho 2024 |
| dom 30: |
1441 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
51,05g |
|
174,79g |
|
2625*
|
1184
|
| sáb 29: |
1246 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
66,22g |
|
131,50g |
|
2037*
|
791
|
| sex 28: |
1463 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
89,31g |
|
119,81g |
|
2136*
|
673
|
| qui 27: |
1768 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
84,28g |
|
58,94g |
|
173,53g |
|
1923*
|
155
|
| qua 26: |
1874 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
79,13g |
|
64,11g |
|
197,01g |
|
2171*
|
297
|
| ter 25: |
1139 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
57,38g |
|
121,44g |
|
1918*
|
779
|
| seg 24: |
1704 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
73,51g |
|
240,44g |
|
2400*
|
696
|
| dom 23: |
2144 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
85,88g |
|
77,09g |
|
268,99g |
|
2547*
|
403
|
|
|
