Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
284 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
15,14g |
|
18,47g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
728 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
33,64g |
|
70,70g |
|
-
|
-
|
| sáb 27: |
590 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
37,91g |
|
25,78g |
|
-
|
-
|
| sex 26: |
319 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,55g |
|
15,65g |
|
41,17g |
|
-
|
-
|
| ter 23: |
318 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
13,36g |
|
37,86g |
|
-
|
-
|
| seg 22: |
1486 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
51,91g |
|
187,32g |
|
-
|
-
|
| dom 21: |
1770 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
115,49g |
|
60,46g |
|
135,73g |
|
-
|
-
|
| sáb 20: |
80 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
1,00g |
|
4,26g |
|
-
|
-
|
| sex 19: |
1751 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
97,29g |
|
62,38g |
|
159,45g |
|
1364*
|
 387
|
| qui 18: |
2199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
109,63g |
|
326,38g |
|
-
|
-
|
| qua 17: |
1224 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
67,26g |
|
158,60g |
|
-
|
-
|
| ter 16: |
2145 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
81,67g |
|
92,14g |
|
265,07g |
|
-
|
-
|
| seg 15: |
906 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
23,94g |
|
164,16g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
1321 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
50,26g |
|
205,52g |
|
-
|
-
|
| sex 28: |
703 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
28,79g |
|
79,04g |
|
-
|
-
|
| qui 27: |
1331 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
42,67g |
|
180,94g |
|
-
|
-
|
| sáb 22: |
433 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
19,56g |
|
54,65g |
|
-
|
-
|
| dom 16: |
565 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
11,72g |
|
56,12g |
|
-
|
-
|
| dom 9: |
608 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
10,80g |
|
71,22g |
|
-
|
-
|
| sáb 8: |
475 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
7,37g |
|
27,78g |
|
-
|
-
|
|
|
