Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
785 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
47,90g |
|
68,90g |
|
-
|
-
|
| sáb 3: |
1383 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,87g |
|
72,49g |
|
178,29g |
|
-
|
-
|
| sex 2: |
1129 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
62,36g |
|
145,22g |
|
-
|
-
|
| qui 1: |
986 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
61,95g |
|
105,98g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
866 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
48,89g |
|
127,01g |
|
-
|
-
|
| ter 30: |
943 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
45,06g |
|
99,83g |
|
-
|
-
|
| seg 29: |
1209 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
64,69g |
|
144,61g |
|
-
|
-
|
| dom 28: |
412 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
14,11g |
|
34,15g |
|
-
|
-
|
| sáb 27: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
72,13g |
|
147,55g |
|
-
|
-
|
| sex 26: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
64,79g |
|
148,63g |
|
-
|
-
|
| qui 25: |
706 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
25,71g |
|
67,20g |
|
-
|
-
|
| qua 24: |
1275 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
79,12g |
|
171,27g |
|
-
|
-
|
| ter 23: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,34g |
|
62,06g |
|
152,01g |
|
-
|
-
|
| seg 22: |
1128 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
64,21g |
|
86,12g |
|
-
|
-
|
| dom 21: |
1263 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
67,69g |
|
149,63g |
|
-
|
-
|
| sex 19: |
2505 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
108,94g |
|
76,00g |
|
297,45g |
|
-
|
-
|
| qui 18: |
1370 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
62,35g |
|
166,20g |
|
-
|
-
|
| qua 17: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
52,34g |
|
186,78g |
|
-
|
-
|
| ter 16: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
62,45g |
|
144,72g |
|
-
|
-
|
| seg 15: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,67g |
|
58,37g |
|
176,16g |
|
-
|
-
|
|
|
