Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
790 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
55,81g |
|
77,10g |
|
-
|
-
|
| qui 19: |
731 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
27,94g |
|
89,18g |
|
-
|
-
|
| qua 18: |
729 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
44,51g |
|
86,80g |
|
-
|
-
|
| ter 10: |
286 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
13,80g |
|
15,82g |
|
-
|
-
|
| seg 9: |
967 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,58g |
|
43,11g |
|
76,40g |
|
-
|
-
|
| dom 8: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,51g |
|
42,19g |
|
113,09g |
|
-
|
-
|
| sáb 7: |
679 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
29,29g |
|
70,92g |
|
-
|
-
|
| ter 3: |
697 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
44,85g |
|
27,24g |
|
-
|
-
|
| seg 2: |
993 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,43g |
|
41,21g |
|
87,69g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
20,53g |
|
28,69g |
|
-
|
-
|
| sex 30: |
416 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
18,14g |
|
65,77g |
|
-
|
-
|
| qui 29: |
857 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,63g |
|
36,14g |
|
57,94g |
|
-
|
-
|
| qua 28: |
301 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
7,56g |
|
41,93g |
|
-
|
-
|
| seg 26: |
373 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
23,69g |
|
50,04g |
|
-
|
-
|
| dom 25: |
427 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
9,34g |
|
58,46g |
|
-
|
-
|
| qua 14: |
526 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
26,15g |
|
41,67g |
|
-
|
-
|
| ter 13: |
402 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
9,48g |
|
54,38g |
|
-
|
-
|
| seg 12: |
507 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
18,03g |
|
67,53g |
|
-
|
-
|
| dom 11: |
824 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
54,15g |
|
52,21g |
|
-
|
-
|
| sáb 10: |
898 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
67,03g |
|
99,38g |
|
-
|
-
|
|
|
