Calendário de Dieta de JOSS4917 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qui 23: 459 * 31%
Gord:
 
Prot:
 
Carbs:
14,93g
 
18,98g
 
60,74g
- -
ter 21: 991 * 66%
Gord:
 
Prot:
 
Carbs:
49,44g
 
84,34g
 
50,13g
- -
dom 12: 216 * 14%
Gord:
 
Prot:
 
Carbs:
2,84g
 
5,86g
 
41,06g
- -
sex 3: 644 * 43%
Gord:
 
Prot:
 
Carbs:
14,81g
 
38,34g
 
85,33g
- -
qua 1: 866 * 58%
Gord:
 
Prot:
 
Carbs:
37,73g
 
42,14g
 
88,36g
- -
maio 2022
ter 31: 514 * 34%
Gord:
 
Prot:
 
Carbs:
12,83g
 
30,98g
 
61,42g
2338*  1824
seg 30: 264 * 18%
Gord:
 
Prot:
 
Carbs:
6,56g
 
15,74g
 
32,78g
- -
qua 25: 1969 * 131%
Gord:
 
Prot:
 
Carbs:
89,10g
 
82,54g
 
200,29g
- -
ter 24: 163 * 11%
Gord:
 
Prot:
 
Carbs:
2,49g
 
21,32g
 
16,06g
- -
dom 22: 987 * 66%
Gord:
 
Prot:
 
Carbs:
44,95g
 
51,89g
 
92,09g
- -
sex 20: 648 * 43%
Gord:
 
Prot:
 
Carbs:
27,23g
 
40,24g
 
59,34g
- -
qui 19: 597 * 40%
Gord:
 
Prot:
 
Carbs:
20,56g
 
22,40g
 
77,53g
- -
ter 17: 574 * 38%
Gord:
 
Prot:
 
Carbs:
9,20g
 
26,30g
 
98,39g
- -
dom 15: 1473 * 98%
Gord:
 
Prot:
 
Carbs:
76,40g
 
77,32g
 
111,88g
- -
sex 13: 250 * 17%
Gord:
 
Prot:
 
Carbs:
5,06g
 
12,54g
 
35,78g
- -
qui 12: 250 * 17%
Gord:
 
Prot:
 
Carbs:
5,06g
 
12,54g
 
35,78g
- -
qua 11: 250 * 17%
Gord:
 
Prot:
 
Carbs:
5,06g
 
12,54g
 
35,78g
- -
seg 9: 779 * 52%
Gord:
 
Prot:
 
Carbs:
38,16g
 
35,24g
 
68,58g
- -
sáb 7: 105 * 7%
Gord:
 
Prot:
 
Carbs:
0,98g
 
2,17g
 
20,67g
- -
sex 6: 579 * 39%
Gord:
 
Prot:
 
Carbs:
18,43g
 
26,20g
 
72,73g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.