Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
qua 29: |
1375 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
58,35g |
|
166,03g |
|
-
|
-
|
outubro 2023 |
ter 10: |
1625 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,67g |
|
64,17g |
|
226,12g |
|
-
|
-
|
qui 5: |
1501 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
78,36g |
|
98,53g |
|
109,65g |
|
-
|
-
|
qua 4: |
1527 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
74,55g |
|
75,84g |
|
145,95g |
|
-
|
-
|
ter 3: |
1332 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
84,12g |
|
182,98g |
|
-
|
-
|
seg 2: |
915 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
56,03g |
|
113,80g |
|
-
|
-
|
setembro 2023 |
qua 27: |
1417 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,71g |
|
77,48g |
|
123,37g |
|
-
|
-
|
ter 26: |
1594 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
95,08g |
|
142,67g |
|
-
|
-
|
seg 25: |
1492 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
70,51g |
|
102,92g |
|
115,93g |
|
-
|
-
|
sex 22: |
1466 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,16g |
|
128,12g |
|
122,24g |
|
-
|
-
|
qui 21: |
1574 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,46g |
|
101,03g |
|
139,33g |
|
-
|
-
|
qua 20: |
1636 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,56g |
|
94,53g |
|
189,61g |
|
3066*
|
1430
|
ter 19: |
1706 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
80,16g |
|
51,53g |
|
204,44g |
|
-
|
-
|
seg 18: |
1955 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,12g |
|
114,23g |
|
237,38g |
|
-
|
-
|
dom 17: |
1214 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
98,53g |
|
110,94g |
|
-
|
-
|
sex 15: |
1580 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
82,36g |
|
90,18g |
|
127,24g |
|
-
|
-
|
qui 14: |
1638 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
95,72g |
|
111,51g |
|
89,05g |
|
-
|
-
|
qua 13: |
1756 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
104,47g |
|
196,21g |
|
-
|
-
|
ter 12: |
1705 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,26g |
|
102,94g |
|
229,12g |
|
-
|
-
|
seg 11: |
1689 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,90g |
|
90,34g |
|
210,11g |
|
-
|
-
|
|
|