Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 5: |
637 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
36,95g |
|
58,57g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
21,76g |
|
10,97g |
|
-
|
-
|
| qui 25: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
51,74g |
|
104,97g |
|
-
|
-
|
| qua 24: |
784 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
36,87g |
|
40,36g |
|
-
|
-
|
| ter 23: |
577 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
9,12g |
|
75,97g |
|
-
|
-
|
| seg 22: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
33,82g |
|
203,46g |
|
-
|
-
|
| sex 19: |
1135 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
16,04g |
|
49,14g |
|
74,98g |
|
-
|
-
|
| qui 18: |
782 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
19,71g |
|
55,53g |
|
-
|
-
|
| qua 17: |
831 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
32,28g |
|
53,83g |
|
-
|
-
|
| ter 16: |
817 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
31,57g |
|
73,66g |
|
-
|
-
|
| seg 15: |
1639 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
92,20g |
|
101,38g |
|
-
|
-
|
| sex 12: |
1169 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
43,61g |
|
81,52g |
|
-
|
-
|
| qui 11: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
28,39g |
|
92,10g |
|
-
|
-
|
| qua 10: |
1335 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
40,83g |
|
146,44g |
|
-
|
-
|
| ter 9: |
902 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
28,03g |
|
68,75g |
|
-
|
-
|
| seg 8: |
1576 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,36g |
|
74,77g |
|
84,68g |
|
-
|
-
|
| dezembro 2023 |
| seg 25: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
25,20g |
|
72,82g |
|
-
|
-
|
| sáb 23: |
497 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,44g |
|
2,00g |
|
-
|
-
|
| qui 21: |
1834 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
74,33g |
|
158,10g |
|
-
|
-
|
| qua 20: |
1428 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
74,64g |
|
95,36g |
|
-
|
-
|
|
|
