Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
62,41g |
|
71,05g |
|
-
|
-
|
| qui 5: |
701 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
41,96g |
|
50,32g |
|
-
|
-
|
| qua 4: |
569 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,55g |
|
48,64g |
|
52,84g |
|
-
|
-
|
| ter 3: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,43g |
|
47,60g |
|
73,40g |
|
-
|
-
|
| seg 2: |
1498 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
87,22g |
|
116,10g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1143 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,94g |
|
50,10g |
|
115,12g |
|
-
|
-
|
| qua 28: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
43,00g |
|
46,58g |
|
-
|
-
|
| ter 27: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
89,01g |
|
87,51g |
|
-
|
-
|
| seg 26: |
1248 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
100,53g |
|
106,14g |
|
-
|
-
|
| sáb 3: |
450 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
9,81g |
|
111,57g |
|
-
|
-
|
| sex 2: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
45,65g |
|
91,89g |
|
-
|
-
|
| qui 1: |
981 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
86,99g |
|
69,08g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
49,32g |
|
78,06g |
|
137,01g |
|
-
|
-
|
| ter 30: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,12g |
|
54,41g |
|
115,09g |
|
-
|
-
|
| seg 29: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,89g |
|
69,40g |
|
104,08g |
|
-
|
-
|
| qui 25: |
978 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
53,41g |
|
101,83g |
|
-
|
-
|
| qui 18: |
738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
48,15g |
|
73,45g |
|
-
|
-
|
| qua 17: |
932 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
62,35g |
|
40,80g |
|
-
|
-
|
| ter 16: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,55g |
|
70,54g |
|
44,63g |
|
-
|
-
|
| seg 15: |
1251 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
108,58g |
|
76,99g |
|
-
|
-
|
|
|
