Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
361 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
50,50g |
|
9,70g |
|
-
|
-
|
| sáb 27: |
361 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
50,50g |
|
9,70g |
|
-
|
-
|
| sex 26: |
549 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
54,50g |
|
51,70g |
|
-
|
-
|
| qui 25: |
1079 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
129,43g |
|
68,75g |
|
-
|
-
|
| ter 23: |
1198 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
68,30g |
|
82,60g |
|
57,85g |
|
-
|
-
|
| seg 22: |
425 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
56,03g |
|
10,04g |
|
-
|
-
|
| dom 21: |
1956 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
78,08g |
|
180,45g |
|
128,05g |
|
-
|
-
|
| sáb 20: |
1100 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
154,71g |
|
42,50g |
|
-
|
-
|
| sex 19: |
1847 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
175,43g |
|
123,15g |
|
-
|
-
|
| qui 18: |
2351 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
206,15g |
|
217,14g |
|
-
|
-
|
| ter 16: |
876 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
83,04g |
|
36,24g |
|
-
|
-
|
| seg 15: |
1539 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,66g |
|
179,93g |
|
107,28g |
|
-
|
-
|
| dom 14: |
1174 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
144,84g |
|
80,21g |
|
-
|
-
|
| sáb 13: |
1147 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
68,15g |
|
101,14g |
|
36,11g |
|
-
|
-
|
| sex 12: |
2235 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
91,78g |
|
209,11g |
|
136,86g |
|
-
|
-
|
| qui 11: |
2033 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
78,62g |
|
191,48g |
|
134,75g |
|
-
|
-
|
| qua 10: |
3125 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
166,32g |
|
338,23g |
|
58,54g |
|
-
|
-
|
| ter 9: |
2024 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
201,46g |
|
152,08g |
|
-
|
-
|
| seg 8: |
1555 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,42g |
|
199,16g |
|
72,14g |
|
-
|
-
|
| sáb 6: |
1478 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
159,40g |
|
80,17g |
|
-
|
-
|
|
|
