Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
364 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
9,95g |
|
53,28g |
|
-
|
-
|
| qui 27: |
1693 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
53,03g |
|
270,09g |
|
-
|
-
|
| qua 26: |
1206 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
43,21g |
|
169,42g |
|
-
|
-
|
| ter 25: |
1793 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
138,80g |
|
174,04g |
|
-
|
-
|
| seg 24: |
453 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
8,23g |
|
77,50g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
381 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
26,10g |
|
38,17g |
|
-
|
-
|
| ter 21: |
1851 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
74,18g |
|
79,20g |
|
223,86g |
|
-
|
-
|
| seg 20: |
2604 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
116,90g |
|
113,48g |
|
265,93g |
|
-
|
-
|
| dom 19: |
371 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
8,98g |
|
65,71g |
|
-
|
-
|
| sáb 18: |
1854 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
61,79g |
|
61,00g |
|
288,79g |
|
-
|
-
|
| sáb 4: |
1306 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
26,21g |
|
207,53g |
|
-
|
-
|
| sex 3: |
1732 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,31g |
|
71,95g |
|
211,99g |
|
-
|
-
|
| qui 2: |
1854 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
77,54g |
|
74,74g |
|
217,20g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
2357 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
93,72g |
|
103,24g |
|
287,71g |
|
-
|
-
|
| qui 25: |
2238 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
90,41g |
|
100,92g |
|
251,06g |
|
-
|
-
|
| qua 24: |
2492 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
85,75g |
|
95,06g |
|
328,74g |
|
-
|
-
|
| ter 23: |
2276 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
93,45g |
|
76,48g |
|
275,66g |
|
-
|
-
|
| seg 22: |
1473 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
80,67g |
|
43,48g |
|
143,92g |
|
-
|
-
|
| sáb 20: |
514 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
14,27g |
|
65,91g |
|
-
|
-
|
| qui 4: |
918 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
21,60g |
|
167,11g |
|
-
|
-
|
|
|
