Calendário de Dieta de 紅茶打捏捏 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
dom 21: 2724 * 116%
Gord:
 
Prot:
 
Carbs:
90,84g
 
156,34g
 
310,26g
- -
sáb 20: 2331 * 99%
Gord:
 
Prot:
 
Carbs:
63,30g
 
236,53g
 
212,21g
- -
sex 19: 2482 * 106%
Gord:
 
Prot:
 
Carbs:
64,74g
 
191,68g
 
265,94g
- -
qui 18: 2484 * 106%
Gord:
 
Prot:
 
Carbs:
65,63g
 
211,07g
 
241,51g
- -
qua 17: 2302 * 98%
Gord:
 
Prot:
 
Carbs:
53,24g
 
239,94g
 
204,31g
- -
ter 16: 1193 * 51%
Gord:
 
Prot:
 
Carbs:
29,33g
 
101,17g
 
116,01g
- -
seg 15: 2649 * 113%
Gord:
 
Prot:
 
Carbs:
80,90g
 
206,64g
 
262,09g
- -
qui 11: 2449 * 104%
Gord:
 
Prot:
 
Carbs:
65,75g
 
247,93g
 
211,42g
- -
qua 10: 3333 * 142%
Gord:
 
Prot:
 
Carbs:
107,84g
 
495,71g
 
74,45g
- -
seg 8: 2634 * 112%
Gord:
 
Prot:
 
Carbs:
79,50g
 
189,44g
 
277,69g
- -
dom 7: 2642 * 112%
Gord:
 
Prot:
 
Carbs:
71,99g
 
268,13g
 
230,39g
- -
sex 5: 2771 * 118%
Gord:
 
Prot:
 
Carbs:
68,16g
 
256,23g
 
268,21g
- -
qui 4: 2424 * 103%
Gord:
 
Prot:
 
Carbs:
61,22g
 
254,57g
 
200,31g
- -
qua 3: 2515 * 107%
Gord:
 
Prot:
 
Carbs:
72,60g
 
256,90g
 
198,22g
- -
ter 2: 2230 * 95%
Gord:
 
Prot:
 
Carbs:
61,40g
 
148,34g
 
260,69g
- -
seg 1: 2429 * 103%
Gord:
 
Prot:
 
Carbs:
74,42g
 
247,18g
 
190,19g
- -
julho 2022
dom 31: 2890 * 123%
Gord:
 
Prot:
 
Carbs:
72,38g
 
281,42g
 
282,14g
- -
sáb 30: 2680 * 114%
Gord:
 
Prot:
 
Carbs:
69,28g
 
268,82g
 
247,44g
- -
sex 29: 2586 * 110%
Gord:
 
Prot:
 
Carbs:
65,59g
 
199,13g
 
292,44g
- -
qui 28: 2457 * 105%
Gord:
 
Prot:
 
Carbs:
64,55g
 
230,02g
 
230,86g
- -
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