Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 14: |
416 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
1,93g |
|
45,87g |
|
57,07g |
|
-
|
-
|
| ter 12: |
325 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
45,70g |
|
29,30g |
|
-
|
-
|
| dom 10: |
477 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
4,43g |
|
79,02g |
|
28,32g |
|
-
|
-
|
| seg 4: |
737 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
8,33g |
|
91,81g |
|
77,54g |
|
-
|
-
|
| sex 1: |
450 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,79g |
|
43,87g |
|
47,08g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
563 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
52,86g |
|
37,73g |
|
-
|
-
|
| sex 24: |
147 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
13,19g |
|
1,06g |
|
-
|
-
|
| qua 22: |
770 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
87,44g |
|
51,79g |
|
-
|
-
|
| seg 13: |
523 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
78,02g |
|
35,36g |
|
-
|
-
|
| sex 10: |
514 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
17,80g |
|
88,60g |
|
-
|
-
|
| qua 8: |
980 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
26,19g |
|
88,15g |
|
95,85g |
|
-
|
-
|
| seg 6: |
753 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
79,83g |
|
48,06g |
|
-
|
-
|
| sáb 4: |
269 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
10,07g |
|
38,84g |
|
-
|
-
|
| sex 3: |
913 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
95,45g |
|
55,66g |
|
-
|
-
|
| qui 2: |
562 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
68,30g |
|
23,40g |
|
-
|
-
|
|
|
