Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
917 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
57,64g |
|
156,35g |
|
-
|
-
|
| sex 5: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
85,44g |
|
146,06g |
|
-
|
-
|
| qui 4: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
58,86g |
|
173,84g |
|
-
|
-
|
| qua 3: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
41,12g |
|
99,94g |
|
-
|
-
|
| ter 2: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
87,52g |
|
138,71g |
|
-
|
-
|
| seg 1: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,35g |
|
72,68g |
|
194,25g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
51,44g |
|
176,75g |
|
-
|
-
|
| sáb 29: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
56,63g |
|
208,21g |
|
-
|
-
|
| sex 28: |
1080 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
60,48g |
|
160,83g |
|
-
|
-
|
| qui 27: |
1020 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
86,03g |
|
137,47g |
|
-
|
-
|
| qua 26: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,90g |
|
83,85g |
|
210,36g |
|
-
|
-
|
| ter 25: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
57,23g |
|
145,11g |
|
-
|
-
|
| seg 24: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
63,98g |
|
201,91g |
|
-
|
-
|
| dom 23: |
1088 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
62,65g |
|
157,38g |
|
-
|
-
|
| sáb 22: |
1519 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
84,14g |
|
202,48g |
|
-
|
-
|
| sex 21: |
1114 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
50,29g |
|
170,62g |
|
-
|
-
|
| qui 20: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
59,38g |
|
177,51g |
|
-
|
-
|
| qua 19: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
51,13g |
|
170,98g |
|
-
|
-
|
| ter 18: |
1235 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
61,49g |
|
161,18g |
|
-
|
-
|
| seg 17: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
59,66g |
|
95,60g |
|
-
|
-
|
|
|
