Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 14: |
267 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
11,21g |
|
34,07g |
|
-
|
-
|
outubro 2023 |
ter 31: |
825 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
64,42g |
|
83,71g |
|
-
|
-
|
seg 16: |
545 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
30,39g |
|
33,68g |
|
-
|
-
|
seg 9: |
479 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,41g |
|
61,21g |
|
15,96g |
|
-
|
-
|
julho 2023 |
sex 28: |
401 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
32,88g |
|
16,79g |
|
-
|
-
|
qui 27: |
471 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
34,94g |
|
11,51g |
|
-
|
-
|
ter 25: |
826 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
66,69g |
|
79,88g |
|
-
|
-
|
seg 24: |
896 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
56,44g |
|
96,83g |
|
-
|
-
|
qui 20: |
759 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
41,21g |
|
78,33g |
|
-
|
-
|
sáb 8: |
610 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
40,02g |
|
63,62g |
|
-
|
-
|
junho 2023 |
qua 28: |
598 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
41,86g |
|
73,52g |
|
-
|
-
|
seg 19: |
716 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
38,80g |
|
61,57g |
|
-
|
-
|
dom 18: |
685 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
39,94g |
|
51,07g |
|
-
|
-
|
sáb 17: |
812 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
68,67g |
|
79,16g |
|
-
|
-
|
sex 16: |
229 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
13,32g |
|
9,10g |
|
-
|
-
|
seg 5: |
758 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
77,39g |
|
34,34g |
|
-
|
-
|
abril 2022 |
sáb 23: |
667 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
65,78g |
|
33,46g |
|
-
|
-
|
sex 22: |
651 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
53,08g |
|
50,38g |
|
-
|
-
|
qua 20: |
682 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
59,66g |
|
30,12g |
|
-
|
-
|
seg 18: |
749 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
43,52g |
|
69,59g |
|
-
|
-
|
|
|