Calendário de Dieta de Belliiz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 345 * 22%
Gord:
 
Prot:
 
Carbs:
14,30g
 
11,16g
 
40,62g
- -
qui 30: 605 * 38%
Gord:
 
Prot:
 
Carbs:
16,19g
 
20,82g
 
93,91g
- -
qua 29: 987 * 62%
Gord:
 
Prot:
 
Carbs:
25,88g
 
71,11g
 
114,00g
- -
ter 28: 1360 * 85%
Gord:
 
Prot:
 
Carbs:
53,17g
 
79,00g
 
139,94g
- -
seg 27: 1177 * 74%
Gord:
 
Prot:
 
Carbs:
43,57g
 
87,96g
 
87,43g
- -
dom 26: 1338 * 84%
Gord:
 
Prot:
 
Carbs:
73,42g
 
71,69g
 
105,55g
- -
sáb 25: 1679 * 93%
Gord:
 
Prot:
 
Carbs:
88,57g
 
84,19g
 
124,64g
- -
abril 2022
seg 25: 573 * 32%
Gord:
 
Prot:
 
Carbs:
21,08g
 
34,45g
 
61,09g
- -
sex 22: 1468 * 82%
Gord:
 
Prot:
 
Carbs:
62,05g
 
58,34g
 
169,76g
- -
ter 19: 783 * 44%
Gord:
 
Prot:
 
Carbs:
30,79g
 
32,53g
 
96,84g
- -
dom 17: 1044 * 58%
Gord:
 
Prot:
 
Carbs:
19,49g
 
45,25g
 
168,87g
- -
sáb 16: 798 * 44%
Gord:
 
Prot:
 
Carbs:
21,45g
 
80,32g
 
66,10g
- -
sex 15: 1077 * 60%
Gord:
 
Prot:
 
Carbs:
39,70g
 
60,34g
 
118,05g
- -
qui 14: 727 * 40%
Gord:
 
Prot:
 
Carbs:
34,13g
 
51,32g
 
50,64g
- -
qua 13: 1474 * 82%
Gord:
 
Prot:
 
Carbs:
52,48g
 
59,97g
 
164,30g
- -
ter 12: 1408 * 78%
Gord:
 
Prot:
 
Carbs:
66,24g
 
66,63g
 
134,49g
- -
seg 11: 1725 * 96%
Gord:
 
Prot:
 
Carbs:
55,67g
 
59,72g
 
243,95g
- -
dom 10: 892 * 50%
Gord:
 
Prot:
 
Carbs:
44,89g
 
67,38g
 
53,18g
- -
sáb 9: 1570 * 87%
Gord:
 
Prot:
 
Carbs:
67,21g
 
109,79g
 
130,48g
- -
sex 8: 331 * 18%
Gord:
 
Prot:
 
Carbs:
1,40g
 
6,32g
 
66,44g
- -
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