Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 13: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,34g |
|
57,60g |
|
100,89g |
|
-
|
-
|
| julho 2023 |
| ter 18: |
990 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
33,23g |
|
150,15g |
|
-
|
-
|
| seg 17: |
1528 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
85,68g |
|
70,24g |
|
117,73g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
1723 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
99,40g |
|
110,64g |
|
83,85g |
|
-
|
-
|
| dom 18: |
102 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,36g |
|
23,84g |
|
-
|
-
|
| sex 16: |
989 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
49,91g |
|
125,06g |
|
1876*
|
 887
|
| qui 15: |
2105 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
95,03g |
|
105,80g |
|
208,35g |
|
2228*
|
123
|
| qua 14: |
1731 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,46g |
|
93,31g |
|
152,56g |
|
-
|
-
|
| ter 13: |
1469 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
75,25g |
|
178,78g |
|
-
|
-
|
| seg 12: |
1617 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
76,43g |
|
86,85g |
|
147,14g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
606 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
29,00g |
|
76,50g |
|
-
|
-
|
| qua 3: |
467 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
15,86g |
|
75,20g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
1346 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
89,14g |
|
60,02g |
|
75,62g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
533 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
33,80g |
|
41,11g |
|
2285*
|
1752
|
| seg 20: |
351 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,47g |
|
32,40g |
|
51,42g |
|
-
|
-
|
| qui 16: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
14,40g |
|
75,14g |
|
-
|
-
|
| qua 15: |
1696 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
85,28g |
|
82,75g |
|
149,09g |
|
2485*
|
789
|
|
|
