Entradas Recentes de Alimentos e Exercícios
agosto 2022 |
dom 7: |
669 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
31,01g |
|
8,96g |
|
-
|
-
|
seg 1: |
509 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
33,01g |
|
4,96g |
|
-
|
-
|
julho 2022 |
qui 21: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
35,84g |
|
3,96g |
|
-
|
-
|
qua 20: |
1276 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
103,91g |
|
66,86g |
|
27,59g |
|
-
|
-
|
ter 19: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
83,66g |
|
78,61g |
|
24,75g |
|
-
|
-
|
seg 18: |
432 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
26,23g |
|
5,32g |
|
1967*
|
1535
|
dom 17: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
93,80g |
|
80,02g |
|
24,42g |
|
-
|
-
|
sáb 16: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
18,66g |
|
4,52g |
|
-
|
-
|
sex 15: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,43g |
|
39,69g |
|
11,48g |
|
-
|
-
|
qui 14: |
508 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
50,90g |
|
15,72g |
|
-
|
-
|
qua 13: |
832 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
53,80g |
|
22,32g |
|
-
|
-
|
ter 12: |
781 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
69,27g |
|
19,28g |
|
-
|
-
|
seg 11: |
1112 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
81,69g |
|
68,57g |
|
23,14g |
|
-
|
-
|
dom 10: |
1134 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,23g |
|
79,67g |
|
16,68g |
|
-
|
-
|
sáb 9: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
95,62g |
|
74,24g |
|
36,00g |
|
-
|
-
|
sex 8: |
649 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
30,54g |
|
26,27g |
|
-
|
-
|
qui 7: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,76g |
|
66,23g |
|
14,82g |
|
-
|
-
|
qua 6: |
1276 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
92,71g |
|
67,70g |
|
43,08g |
|
-
|
-
|
ter 5: |
1090 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
68,78g |
|
94,34g |
|
14,22g |
|
-
|
-
|
|
|