Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 4: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,40g |
|
25,95g |
|
-
|
-
|
| agosto 2023 |
| sex 18: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
13,68g |
|
12,66g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,40g |
|
25,95g |
|
2296*
|
 2159
|
| ter 9: |
382 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
21,35g |
|
42,55g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
17,41g |
|
27,91g |
|
2028*
|
1692
|
| janeiro 2023 |
| seg 16: |
144 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
2,00g |
|
18,40g |
|
-
|
-
|
| outubro 2022 |
| ter 25: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
26,20g |
|
82,08g |
|
2164*
|
1450
|
| seg 24: |
-
|
-
|
|
2164*
|
-
|
| sex 21: |
914 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
54,96g |
|
108,59g |
|
1901*
|
987
|
| qua 19: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
41,16g |
|
92,44g |
|
1901*
|
972
|
| ter 18: |
-
|
-
|
|
2141*
|
-
|
| qui 13: |
214 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
10,66g |
|
26,51g |
|
1990*
|
1776
|
| ter 11: |
481 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
24,39g |
|
50,80g |
|
2065*
|
1584
|
| seg 10: |
121 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,46g |
|
8,89g |
|
12,98g |
|
1834*
|
1713
|
| sex 7: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
35,13g |
|
98,68g |
|
-
|
-
|
| qui 6: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,57g |
|
30,04g |
|
20,50g |
|
2060*
|
1844
|
| qua 5: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
25,22g |
|
118,25g |
|
-
|
-
|
| setembro 2022 |
| seg 19: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
18,66g |
|
13,76g |
|
-
|
-
|
| sex 16: |
1309 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
81,16g |
|
116,28g |
|
-
|
-
|
| qui 15: |
580 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
54,66g |
|
52,16g |
|
-
|
-
|
| qua 14: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
49,93g |
|
107,64g |
|
-
|
-
|
| qui 8: |
874 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
44,77g |
|
96,67g |
|
-
|
-
|
|
|
