Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
33,57g |
|
122,23g |
|
160*
|
 727
|
| qui 19: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
61,73g |
|
48,42g |
|
-
|
-
|
| qua 18: |
1047 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
36,73g |
|
146,58g |
|
119*
|
928
|
| ter 17: |
688 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
26,35g |
|
91,76g |
|
-
|
-
|
| seg 16: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
41,79g |
|
109,74g |
|
-
|
-
|
| dom 15: |
578 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,71g |
|
18,63g |
|
70,76g |
|
-
|
-
|
| sáb 14: |
1014 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
23,18g |
|
101,53g |
|
-
|
-
|
| sex 13: |
1178 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
47,70g |
|
133,89g |
|
-
|
-
|
| qui 12: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
33,44g |
|
90,26g |
|
-
|
-
|
| qua 11: |
695 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
24,27g |
|
77,67g |
|
-
|
-
|
| ter 10: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
29,57g |
|
120,69g |
|
-
|
-
|
| sáb 7: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
16,77g |
|
43,09g |
|
-
|
-
|
| sex 6: |
756 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
29,10g |
|
77,92g |
|
-
|
-
|
| qui 5: |
1121 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
50,80g |
|
116,21g |
|
-
|
-
|
| qua 4: |
1106 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
33,51g |
|
168,74g |
|
-
|
-
|
| ter 3: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
31,27g |
|
88,02g |
|
-
|
-
|
| seg 2: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
43,39g |
|
80,10g |
|
-
|
-
|
| dom 1: |
743 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
35,49g |
|
91,39g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
904 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
56,03g |
|
88,42g |
|
-
|
-
|
| sex 30: |
1049 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
62,07g |
|
77,85g |
|
-
|
-
|
|
|
