Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
1103 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,19g |
|
102,40g |
|
18,52g |
|
-
|
-
|
| qui 8: |
250 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
25,36g |
|
13,25g |
|
-
|
-
|
| qua 7: |
246 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
30,15g |
|
6,16g |
|
-
|
-
|
| ter 6: |
363 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
22,13g |
|
23,82g |
|
-
|
-
|
| dom 4: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
32,63g |
|
15,38g |
|
-
|
-
|
| sáb 3: |
1086 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
109,80g |
|
35,80g |
|
-
|
-
|
| sex 2: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
84,73g |
|
55,00g |
|
-
|
-
|
| qui 1: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,72g |
|
127,07g |
|
44,82g |
|
-
|
-
|
| julho 2024 |
| sex 19: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,30g |
|
10,34g |
|
-
|
-
|
| qui 18: |
281 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
42,55g |
|
0,00g |
|
-
|
-
|
| outubro 2023 |
| seg 2: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
58,57g |
|
48,90g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
91,61g |
|
43,15g |
|
-
|
-
|
| qui 28: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
58,63g |
|
27,46g |
|
-
|
-
|
| qua 27: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
95,18g |
|
44,98g |
|
-
|
-
|
| sáb 23: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
66,50g |
|
45,19g |
|
-
|
-
|
| sex 22: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
88,14g |
|
24,54g |
|
-
|
-
|
| qui 21: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,26g |
|
32,47g |
|
21,30g |
|
-
|
-
|
| qua 20: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
79,26g |
|
28,10g |
|
-
|
-
|
| ter 19: |
153 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
14,14g |
|
1,71g |
|
-
|
-
|
| seg 18: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
65,84g |
|
17,19g |
|
-
|
-
|
|
|
