Calendário de Dieta de Slastena85 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 28: 352 * 27%
Gord:
 
Prot:
 
Carbs:
10,70g
 
34,36g
 
28,55g
391*  39
seg 27: 444 * 34%
Gord:
 
Prot:
 
Carbs:
18,54g
 
22,56g
 
51,01g
1324*  880
dom 26: - - 1790* -
sáb 25: - - 1256* -
sex 24: - - 1970* -
qui 23: - - 1801* -
qua 22: - - 1897* -
ter 21: 213 * 16%
Gord:
 
Prot:
 
Carbs:
5,61g
 
24,45g
 
16,25g
1993*  1780
seg 20: 1256 * 95%
Gord:
 
Prot:
 
Carbs:
68,88g
 
86,12g
 
74,99g
1858*  602
dom 19: - - 1857* -
sáb 18: 364 * 27%
Gord:
 
Prot:
 
Carbs:
10,58g
 
27,68g
 
39,05g
1900*  1536
sex 17: 534 * 40%
Gord:
 
Prot:
 
Carbs:
14,84g
 
31,44g
 
71,73g
1840*  1306
qui 16: 561 * 42%
Gord:
 
Prot:
 
Carbs:
14,46g
 
35,80g
 
74,96g
934*  373
qua 15: 765 * 58%
Gord:
 
Prot:
 
Carbs:
32,50g
 
65,23g
 
55,51g
1276*  511
ter 14: 306 * 23%
Gord:
 
Prot:
 
Carbs:
8,35g
 
37,24g
 
20,16g
1819*  1513
seg 13: 981 * 74%
Gord:
 
Prot:
 
Carbs:
45,62g
 
71,56g
 
82,08g
1320*  339
dom 12: 1405 * 106%
Gord:
 
Prot:
 
Carbs:
74,50g
 
74,25g
 
103,67g
1623*  218
sáb 11: 937 * 71%
Gord:
 
Prot:
 
Carbs:
34,95g
 
65,80g
 
90,93g
1642*  705
sex 10: 826 * 62%
Gord:
 
Prot:
 
Carbs:
44,55g
 
50,49g
 
54,68g
1401*  575
qui 9: 782 * 59%
Gord:
 
Prot:
 
Carbs:
23,56g
 
81,97g
 
60,91g
1596*  814
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.