Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 27: |
447 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
18,35g |
|
42,81g |
|
-
|
-
|
| sex 23: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
35,53g |
|
90,46g |
|
-
|
-
|
| qui 22: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
77,67g |
|
72,27g |
|
133,40g |
|
-
|
-
|
| qua 21: |
1491 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
66,91g |
|
163,82g |
|
-
|
-
|
| ter 20: |
1809 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
91,52g |
|
70,50g |
|
178,20g |
|
-
|
-
|
| seg 19: |
1502 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
55,74g |
|
204,27g |
|
-
|
-
|
| sáb 17: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
23,24g |
|
95,48g |
|
-
|
-
|
| sex 16: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
29,54g |
|
178,90g |
|
-
|
-
|
| qui 15: |
825 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
38,58g |
|
107,69g |
|
-
|
-
|
| qua 14: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
38,89g |
|
159,06g |
|
-
|
-
|
| ter 13: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
83,36g |
|
125,63g |
|
-
|
-
|
| seg 12: |
1055 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
51,56g |
|
111,95g |
|
-
|
-
|
| dom 11: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
46,68g |
|
182,31g |
|
-
|
-
|
| sáb 10: |
1410 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
48,65g |
|
191,94g |
|
-
|
-
|
| sex 9: |
1003 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
46,40g |
|
101,27g |
|
-
|
-
|
| qui 8: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,30g |
|
61,84g |
|
126,18g |
|
-
|
-
|
| qua 7: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
110,32g |
|
158,54g |
|
-
|
-
|
| seg 5: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
91,63g |
|
134,19g |
|
-
|
-
|
| dom 4: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,78g |
|
50,49g |
|
146,85g |
|
-
|
-
|
|
|
