Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 25: |
858 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
58,99g |
|
79,84g |
|
-
|
-
|
| seg 24: |
393 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
23,61g |
|
22,36g |
|
-
|
-
|
| março 2024 |
| sex 29: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,97g |
|
14,89g |
|
26,33g |
|
-
|
-
|
| sex 22: |
667 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
43,32g |
|
56,36g |
|
-
|
-
|
| qui 21: |
387 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
20,62g |
|
28,84g |
|
-
|
-
|
| seg 18: |
645 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
47,34g |
|
44,17g |
|
-
|
-
|
| sáb 16: |
463 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
19,48g |
|
37,51g |
|
-
|
-
|
| sex 15: |
1675 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
72,12g |
|
108,03g |
|
150,68g |
|
-
|
-
|
| qui 14: |
1650 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
104,50g |
|
152,06g |
|
-
|
-
|
| qua 13: |
1588 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,98g |
|
99,94g |
|
123,83g |
|
-
|
-
|
| seg 11: |
433 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
23,38g |
|
18,88g |
|
-
|
-
|
| sex 8: |
385 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
19,60g |
|
50,05g |
|
-
|
-
|
| qui 7: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
25,42g |
|
35,89g |
|
-
|
-
|
| qua 6: |
532 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
48,71g |
|
67,03g |
|
-
|
-
|
| ter 5: |
674 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
25,81g |
|
75,42g |
|
-
|
-
|
| seg 4: |
1633 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
111,11g |
|
175,15g |
|
-
|
-
|
| sáb 2: |
1253 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
87,30g |
|
149,69g |
|
-
|
-
|
| sex 1: |
327 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
18,41g |
|
24,96g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,24g |
|
97,99g |
|
136,88g |
|
-
|
-
|
| qua 28: |
1112 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
94,40g |
|
81,67g |
|
-
|
-
|
|
|
