Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
8,46g |
|
13,44g |
|
-
|
-
|
| sex 5: |
1780 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,42g |
|
72,10g |
|
224,03g |
|
-
|
-
|
| qui 4: |
2159 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
109,94g |
|
92,01g |
|
189,18g |
|
-
|
-
|
| qua 3: |
1594 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
82,50g |
|
62,34g |
|
139,48g |
|
-
|
-
|
| ter 2: |
1960 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
88,70g |
|
91,53g |
|
196,14g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1818 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
87,14g |
|
101,70g |
|
154,45g |
|
-
|
-
|
| sáb 29: |
1451 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
57,91g |
|
161,62g |
|
-
|
-
|
| sex 28: |
2655 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
157,55g |
|
101,26g |
|
204,07g |
|
-
|
-
|
| qui 27: |
2165 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
122,38g |
|
89,93g |
|
169,79g |
|
-
|
-
|
| qua 26: |
2310 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
101,35g |
|
115,61g |
|
227,64g |
|
-
|
-
|
| ter 25: |
2415 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
97,79g |
|
115,86g |
|
252,51g |
|
-
|
-
|
| seg 24: |
2274 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
115,29g |
|
80,47g |
|
230,13g |
|
-
|
-
|
| dom 23: |
1512 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
95,22g |
|
193,16g |
|
-
|
-
|
| sáb 22: |
2790 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
143,72g |
|
100,15g |
|
224,70g |
|
-
|
-
|
| sex 21: |
1430 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,42g |
|
77,01g |
|
162,58g |
|
-
|
-
|
| qui 20: |
2382 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
111,63g |
|
116,58g |
|
222,90g |
|
-
|
-
|
| qua 19: |
1954 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
95,34g |
|
95,06g |
|
180,34g |
|
-
|
-
|
| ter 18: |
1842 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,57g |
|
85,37g |
|
196,38g |
|
-
|
-
|
| seg 17: |
1912 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
102,77g |
|
81,58g |
|
165,52g |
|
-
|
-
|
|
|
