Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
519 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
25,91g |
|
47,63g |
|
-
|
-
|
| dom 8: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
40,50g |
|
83,33g |
|
-
|
-
|
| sáb 7: |
352 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
17,11g |
|
37,89g |
|
-
|
-
|
| sex 6: |
1398 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
85,17g |
|
70,34g |
|
88,08g |
|
-
|
-
|
| qui 5: |
1461 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
88,80g |
|
60,92g |
|
104,56g |
|
-
|
-
|
| qua 4: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
47,80g |
|
126,76g |
|
-
|
-
|
| ter 3: |
1467 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
58,16g |
|
149,67g |
|
-
|
-
|
| seg 2: |
858 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
42,12g |
|
91,37g |
|
-
|
-
|
| dom 1: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
43,78g |
|
143,59g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,60g |
|
23,83g |
|
68,26g |
|
-
|
-
|
| sex 30: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
21,53g |
|
141,55g |
|
-
|
-
|
| qui 29: |
937 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
28,34g |
|
152,86g |
|
-
|
-
|
| qua 28: |
737 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
40,37g |
|
49,17g |
|
-
|
-
|
| ter 27: |
959 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
47,29g |
|
110,37g |
|
-
|
-
|
| seg 26: |
966 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
45,47g |
|
126,31g |
|
-
|
-
|
| dom 25: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
32,41g |
|
95,28g |
|
-
|
-
|
| sáb 24: |
1603 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
59,41g |
|
200,24g |
|
-
|
-
|
| sex 23: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
50,27g |
|
121,96g |
|
-
|
-
|
| qui 22: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
34,18g |
|
120,01g |
|
-
|
-
|
| qua 21: |
1423 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
74,46g |
|
161,04g |
|
-
|
-
|
|
|
