Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
399 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
21,21g |
|
36,09g |
|
-
|
-
|
| seg 5: |
425 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
15,94g |
|
53,56g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
620 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
21,25g |
|
80,83g |
|
-
|
-
|
| qui 18: |
419 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
22,41g |
|
57,97g |
|
-
|
-
|
| qua 17: |
430 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
12,26g |
|
70,32g |
|
-
|
-
|
| seg 15: |
1215 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,87g |
|
44,46g |
|
130,33g |
|
-
|
-
|
| sex 5: |
228 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,93g |
|
5,91g |
|
50,05g |
|
-
|
-
|
| abril 2024 |
| ter 16: |
389 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
19,33g |
|
42,16g |
|
-
|
-
|
| seg 8: |
426 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
14,73g |
|
56,56g |
|
-
|
-
|
| março 2024 |
| qua 20: |
681 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
33,46g |
|
73,98g |
|
-
|
-
|
| ter 19: |
1096 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
53,03g |
|
115,23g |
|
-
|
-
|
| seg 18: |
1986 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,91g |
|
66,39g |
|
290,54g |
|
-
|
-
|
| sex 1: |
321 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
27,27g |
|
21,20g |
|
-
|
-
|
| fevereiro 2024 |
| qui 1: |
822 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
41,96g |
|
82,52g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
427 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
27,51g |
|
47,96g |
|
-
|
-
|
| seg 15: |
315 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
16,52g |
|
30,78g |
|
-
|
-
|
| sáb 6: |
1876 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
85,91g |
|
75,60g |
|
208,92g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
476 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,26g |
|
38,16g |
|
33,67g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
438 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
9,11g |
|
78,51g |
|
-
|
-
|
| qui 12: |
319 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,91g |
|
13,80g |
|
32,24g |
|
-
|
-
|
|
|
