Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| sex 29: |
240 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
16,00g |
|
20,00g |
|
-
|
-
|
| dom 24: |
1803 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,01g |
|
102,28g |
|
165,80g |
|
-
|
-
|
| qui 21: |
1076 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
47,25g |
|
92,11g |
|
-
|
-
|
| qua 20: |
330 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
12,00g |
|
35,00g |
|
-
|
-
|
| ter 19: |
1406 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,26g |
|
62,01g |
|
150,92g |
|
-
|
-
|
| seg 18: |
335 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
15,00g |
|
43,00g |
|
-
|
-
|
| sex 15: |
820 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
41,14g |
|
96,01g |
|
-
|
-
|
| qui 14: |
1792 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
78,22g |
|
99,47g |
|
172,79g |
|
-
|
-
|
| qua 13: |
1393 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
79,23g |
|
67,36g |
|
132,81g |
|
-
|
-
|
| ter 12: |
839 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
53,61g |
|
55,02g |
|
-
|
-
|
| seg 11: |
1706 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
94,55g |
|
63,18g |
|
159,64g |
|
-
|
-
|
| sex 8: |
1977 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,54g |
|
83,37g |
|
226,12g |
|
-
|
-
|
| qui 7: |
825 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
53,64g |
|
34,25g |
|
-
|
-
|
| qua 6: |
1288 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
58,02g |
|
155,23g |
|
-
|
-
|
| ter 5: |
2003 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
116,75g |
|
90,59g |
|
152,61g |
|
-
|
-
|
| seg 4: |
1446 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
74,09g |
|
70,69g |
|
127,59g |
|
-
|
-
|
| dom 3: |
1505 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
75,42g |
|
69,76g |
|
123,84g |
|
-
|
-
|
| sáb 2: |
1539 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
90,79g |
|
52,61g |
|
134,77g |
|
-
|
-
|
| sex 1: |
1688 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
74,76g |
|
199,85g |
|
-
|
-
|
| março 2022 |
| qui 31: |
1724 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
99,53g |
|
66,17g |
|
148,23g |
|
-
|
-
|
|
|
