Calendário de Dieta de SabrySe - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 2: 281 * 14%
Gord:
 
Prot:
 
Carbs:
11,60g
 
20,68g
 
22,91g
- -
abril 2024
ter 16: 885 * 44%
Gord:
 
Prot:
 
Carbs:
40,11g
 
44,67g
 
86,01g
- -
seg 15: 1101 * 55%
Gord:
 
Prot:
 
Carbs:
28,27g
 
56,78g
 
152,63g
1494*  393
sex 12: 1155 * 58%
Gord:
 
Prot:
 
Carbs:
52,50g
 
90,25g
 
73,21g
1446*  291
qui 11: 831 * 42%
Gord:
 
Prot:
 
Carbs:
22,05g
 
29,54g
 
124,24g
1563*  732
qua 10: 616 * 31%
Gord:
 
Prot:
 
Carbs:
35,40g
 
36,85g
 
36,90g
- -
ter 9: 877 * 44%
Gord:
 
Prot:
 
Carbs:
25,35g
 
96,69g
 
67,19g
- -
seg 8: 1185 * 59%
Gord:
 
Prot:
 
Carbs:
52,21g
 
62,10g
 
117,07g
- -
dom 7: 1360 * 68%
Gord:
 
Prot:
 
Carbs:
55,83g
 
57,92g
 
152,40g
1419*  59
sáb 6: 1400 * 70%
Gord:
 
Prot:
 
Carbs:
49,79g
 
49,32g
 
136,18g
- -
sex 5: 1133 * 57%
Gord:
 
Prot:
 
Carbs:
46,44g
 
68,21g
 
105,07g
1653*  520
qui 4: 1261 * 63%
Gord:
 
Prot:
 
Carbs:
55,42g
 
94,17g
 
95,11g
1523*  262
ter 2: 994 * 50%
Gord:
 
Prot:
 
Carbs:
55,63g
 
42,44g
 
76,60g
- -
março 2024
qui 28: 1280 * 64%
Gord:
 
Prot:
 
Carbs:
91,02g
 
63,55g
 
49,34g
1634*  354
qua 27: 1370 * 68%
Gord:
 
Prot:
 
Carbs:
46,42g
 
67,98g
 
172,17g
1764*  394
ter 26: 808 * 40%
Gord:
 
Prot:
 
Carbs:
22,59g
 
60,76g
 
88,89g
1569*  761
seg 25: 882 * 44%
Gord:
 
Prot:
 
Carbs:
39,64g
 
76,08g
 
51,20g
1523*  641
sáb 23: 971 * 49%
Gord:
 
Prot:
 
Carbs:
27,48g
 
66,20g
 
111,44g
- -
sex 22: 1373 * 69%
Gord:
 
Prot:
 
Carbs:
35,53g
 
82,38g
 
175,59g
1498*  125
qui 21: 1250 * 62%
Gord:
 
Prot:
 
Carbs:
57,00g
 
91,18g
 
98,10g
1532*  282
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