Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
390 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
29,05g |
|
12,54g |
|
-
|
-
|
| qua 11: |
431 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
29,23g |
|
36,89g |
|
-
|
-
|
| seg 9: |
258 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
20,94g |
|
15,22g |
|
-
|
-
|
| sex 6: |
120 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
11,50g |
|
8,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
375 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
8,00g |
|
53,00g |
|
-
|
-
|
| dom 18: |
303 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
13,98g |
|
49,20g |
|
-
|
-
|
| qui 15: |
384 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
22,78g |
|
29,52g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
103 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,79g |
|
12,98g |
|
7,84g |
|
-
|
-
|
| junho 2024 |
| sáb 8: |
333 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
27,47g |
|
20,26g |
|
-
|
-
|
| sáb 1: |
337 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
40,92g |
|
16,68g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
396 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,27g |
|
23,72g |
|
65,37g |
|
-
|
-
|
| qui 30: |
407 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
19,79g |
|
36,22g |
|
-
|
-
|
| qua 29: |
732 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
23,78g |
|
122,79g |
|
-
|
-
|
| sex 24: |
310 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
9,67g |
|
32,60g |
|
-
|
-
|
| qui 23: |
360 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
22,66g |
|
21,25g |
|
-
|
-
|
| seg 20: |
298 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
21,50g |
|
24,58g |
|
-
|
-
|
| dom 5: |
683 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
42,76g |
|
75,29g |
|
-
|
-
|
| sex 3: |
293 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
32,03g |
|
24,65g |
|
-
|
-
|
| qua 1: |
991 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
16,24g |
|
115,70g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
388 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
14,40g |
|
18,38g |
|
-
|
-
|
|
|
