Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 4: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,61g |
|
91,74g |
|
50,24g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
835 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
26,43g |
|
123,72g |
|
-
|
-
|
| seg 20: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
38,86g |
|
163,36g |
|
-
|
-
|
| janeiro 2023 |
| ter 17: |
881 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
54,08g |
|
110,03g |
|
-
|
-
|
| sáb 7: |
476 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
| seg 2: |
427 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
21,38g |
|
24,13g |
|
-
|
-
|
| dezembro 2022 |
| sex 30: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,62g |
|
66,59g |
|
160,18g |
|
-
|
-
|
| sáb 24: |
738 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
13,16g |
|
122,41g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
40,41g |
|
150,46g |
|
-
|
-
|
| qui 17: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,61g |
|
11,44g |
|
34,35g |
|
-
|
-
|
| outubro 2022 |
| qui 13: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
14,50g |
|
36,46g |
|
-
|
-
|
| setembro 2022 |
| qua 7: |
807 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
53,60g |
|
99,22g |
|
-
|
-
|
| ter 6: |
493 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
16,74g |
|
35,11g |
|
-
|
-
|
| julho 2022 |
| sáb 23: |
439 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
15,36g |
|
59,15g |
|
-
|
-
|
| qua 20: |
770 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
30,39g |
|
98,45g |
|
-
|
-
|
| sáb 16: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,01g |
|
81,83g |
|
144,43g |
|
-
|
-
|
| qui 14: |
239 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
17,65g |
|
12,67g |
|
-
|
-
|
| ter 12: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
32,21g |
|
62,98g |
|
-
|
-
|
| sáb 9: |
227 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,94g |
|
1,32g |
|
32,46g |
|
-
|
-
|
| qui 7: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
29,23g |
|
114,18g |
|
-
|
-
|
|
|
