Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sáb 15: |
646 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
26,26g |
|
87,92g |
|
-
|
-
|
| qua 12: |
779 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
19,82g |
|
95,43g |
|
-
|
-
|
| ter 11: |
1152 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,60g |
|
46,00g |
|
119,25g |
|
-
|
-
|
| seg 10: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
13,00g |
|
83,00g |
|
-
|
-
|
| sáb 8: |
1198 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,86g |
|
66,38g |
|
112,16g |
|
-
|
-
|
| sex 7: |
1045 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
78,59g |
|
81,87g |
|
-
|
-
|
| qua 5: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
71,92g |
|
128,72g |
|
-
|
-
|
| ter 4: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,81g |
|
78,03g |
|
119,34g |
|
-
|
-
|
| seg 3: |
1203 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,36g |
|
79,76g |
|
93,66g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
62,97g |
|
139,78g |
|
-
|
-
|
| qui 29: |
1205 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
67,83g |
|
135,47g |
|
-
|
-
|
| qua 28: |
1115 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
36,67g |
|
137,70g |
|
-
|
-
|
| ter 27: |
1327 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
68,78g |
|
153,09g |
|
-
|
-
|
| seg 26: |
1421 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,11g |
|
88,43g |
|
150,85g |
|
-
|
-
|
| qui 22: |
1167 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
34,47g |
|
145,31g |
|
-
|
-
|
| qua 21: |
467 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
20,45g |
|
45,75g |
|
-
|
-
|
| ter 20: |
1236 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
44,16g |
|
123,48g |
|
-
|
-
|
| seg 19: |
586 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
13,91g |
|
79,60g |
|
-
|
-
|
| sáb 17: |
385 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
7,29g |
|
66,95g |
|
-
|
-
|
| sex 16: |
784 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
26,10g |
|
87,51g |
|
-
|
-
|
|
|
