Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1341 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
96,12g |
|
120,46g |
|
1116*
|
 225
|
| qui 19: |
1322 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
84,51g |
|
123,68g |
|
1268*
|
54
|
| qua 18: |
1552 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
103,96g |
|
167,65g |
|
1270*
|
282
|
| ter 17: |
1481 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
96,34g |
|
150,94g |
|
1272*
|
209
|
| seg 16: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
100,95g |
|
144,71g |
|
1269*
|
98
|
| dom 15: |
1370 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,13g |
|
82,35g |
|
134,31g |
|
1523*
|
 153
|
| sáb 14: |
1304 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
94,71g |
|
121,84g |
|
1269*
|
35
|
| sex 13: |
1272 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
84,81g |
|
139,63g |
|
1301*
|
29
|
| qui 12: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
97,12g |
|
113,25g |
|
1315*
|
22
|
| qua 11: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
89,20g |
|
121,36g |
|
1323*
|
31
|
| ter 10: |
1379 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
100,55g |
|
121,30g |
|
1312*
|
67
|
| seg 9: |
1297 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
103,21g |
|
106,81g |
|
1432*
|
135
|
| dom 8: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
100,74g |
|
118,32g |
|
1519*
|
158
|
| sáb 7: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
112,09g |
|
122,24g |
|
1269*
|
85
|
| sex 6: |
1447 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
92,63g |
|
147,98g |
|
1269*
|
178
|
| qui 5: |
1387 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,06g |
|
91,42g |
|
135,19g |
|
1302*
|
85
|
| qua 4: |
1355 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
101,39g |
|
102,59g |
|
1338*
|
17
|
| ter 3: |
1644 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
107,29g |
|
163,71g |
|
1523*
|
121
|
| seg 2: |
1451 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
105,32g |
|
142,32g |
|
1310*
|
141
|
| dom 1: |
1415 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
111,30g |
|
142,39g |
|
1366*
|
49
|
|
|
