Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
850 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
59,13g |
|
87,33g |
|
-
|
-
|
| dom 3: |
851 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
55,97g |
|
93,83g |
|
-
|
-
|
| sex 1: |
1681 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
120,97g |
|
164,80g |
|
1708*
|
 27
|
| fevereiro 2024 |
| qui 29: |
1570 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
112,18g |
|
173,90g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
886 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
56,04g |
|
118,24g |
|
-
|
-
|
| qua 6: |
705 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
44,47g |
|
94,06g |
|
-
|
-
|
| março 2022 |
| qui 31: |
459 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
33,94g |
|
48,80g |
|
-
|
-
|
| qua 30: |
1202 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
54,37g |
|
191,97g |
|
-
|
-
|
| ter 29: |
995 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
58,17g |
|
122,12g |
|
-
|
-
|
| seg 28: |
1632 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
115,81g |
|
186,78g |
|
-
|
-
|
| dom 27: |
971 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
63,81g |
|
105,90g |
|
-
|
-
|
| sex 25: |
1619 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,02g |
|
96,16g |
|
214,28g |
|
-
|
-
|
| qui 24: |
1348 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
71,34g |
|
128,88g |
|
-
|
-
|
| qua 23: |
1293 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
110,02g |
|
114,06g |
|
-
|
-
|
| ter 22: |
1533 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
102,36g |
|
176,84g |
|
-
|
-
|
| seg 21: |
1379 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
98,15g |
|
136,36g |
|
-
|
-
|
| dom 20: |
1427 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
63,41g |
|
199,22g |
|
-
|
-
|
| sáb 19: |
958 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
60,48g |
|
114,01g |
|
1791*
|
833
|
| sex 18: |
1629 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
98,45g |
|
181,84g |
|
1924*
|
295
|
|
|
