Calendário de Dieta de maybear.fr2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
ter 29: 382 * 42%
Gord:
 
Prot:
 
Carbs:
3,75g
 
11,89g
 
75,11g
- -
fevereiro 2023
ter 28: 1874 * 208%
Gord:
 
Prot:
 
Carbs:
72,32g
 
60,55g
 
247,28g
- -
junho 2022
qua 15: 418 * 26%
Gord:
 
Prot:
 
Carbs:
19,09g
 
28,20g
 
37,46g
- -
ter 14: 276 * 17%
Gord:
 
Prot:
 
Carbs:
5,26g
 
10,19g
 
50,07g
- -
sáb 11: 636 * 40%
Gord:
 
Prot:
 
Carbs:
19,46g
 
37,64g
 
80,83g
- -
sex 10: 1751 * 109%
Gord:
 
Prot:
 
Carbs:
43,16g
 
121,03g
 
218,73g
1319*  432
qui 9: 1533 * 96%
Gord:
 
Prot:
 
Carbs:
37,40g
 
97,50g
 
206,22g
1169*  364
qua 8: 1358 * 85%
Gord:
 
Prot:
 
Carbs:
41,55g
 
95,56g
 
167,84g
1169*  189
ter 7: 1927 * 120%
Gord:
 
Prot:
 
Carbs:
45,47g
 
120,86g
 
274,46g
1353*  574
seg 6: 1320 * 82%
Gord:
 
Prot:
 
Carbs:
34,95g
 
101,79g
 
151,38g
1220*  100
dom 5: 1636 * 102%
Gord:
 
Prot:
 
Carbs:
30,42g
 
102,20g
 
244,02g
1324*  312
sáb 4: 1551 * 97%
Gord:
 
Prot:
 
Carbs:
49,77g
 
99,46g
 
184,55g
- -
sex 3: 1830 * 83%
Gord:
 
Prot:
 
Carbs:
59,75g
 
119,03g
 
213,17g
1456*  374
qui 2: 423 * 19%
Gord:
 
Prot:
 
Carbs:
10,41g
 
34,95g
 
50,12g
- -
qua 1: 1692 * 77%
Gord:
 
Prot:
 
Carbs:
49,75g
 
134,55g
 
191,14g
1267*  425
maio 2022
ter 31: 1864 * 85%
Gord:
 
Prot:
 
Carbs:
47,69g
 
131,52g
 
239,40g
1445*  419
dom 29: 417 * 19%
Gord:
 
Prot:
 
Carbs:
17,53g
 
30,01g
 
34,52g
- -
sáb 28: 425 * 19%
Gord:
 
Prot:
 
Carbs:
12,87g
 
24,60g
 
56,75g
- -
sex 27: 1941 * 88%
Gord:
 
Prot:
 
Carbs:
44,11g
 
122,99g
 
266,18g
1466*  475
qui 26: 1585 * 72%
Gord:
 
Prot:
 
Carbs:
46,64g
 
99,15g
 
195,93g
1300*  285
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