Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| seg 19: |
1158 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
50,59g |
|
126,91g |
|
-
|
-
|
| dom 18: |
1002 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
40,97g |
|
136,24g |
|
-
|
-
|
| sex 16: |
1350 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,97g |
|
79,65g |
|
126,16g |
|
-
|
-
|
| qui 15: |
976 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,56g |
|
29,82g |
|
124,07g |
|
-
|
-
|
| qua 14: |
1028 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
39,02g |
|
145,27g |
|
-
|
-
|
| ter 13: |
279 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,68g |
|
13,74g |
|
26,05g |
|
-
|
-
|
| dom 11: |
1346 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
65,75g |
|
57,71g |
|
133,60g |
|
3557*
|
 2211
|
| sáb 10: |
219 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
14,51g |
|
12,94g |
|
-
|
-
|
| maio 2023 |
| qui 11: |
624 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
27,30g |
|
79,80g |
|
-
|
-
|
| ter 9: |
1484 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
41,16g |
|
213,31g |
|
-
|
-
|
| seg 8: |
1278 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
45,08g |
|
164,19g |
|
-
|
-
|
| dom 7: |
1542 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,29g |
|
52,90g |
|
177,96g |
|
2775*
|
1233
|
| janeiro 2023 |
| sáb 28: |
1269 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
62,13g |
|
53,51g |
|
124,52g |
|
-
|
-
|
| ter 10: |
477 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
23,19g |
|
48,35g |
|
-
|
-
|
| seg 9: |
1657 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
112,72g |
|
177,37g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
420 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
19,42g |
|
41,49g |
|
-
|
-
|
| abril 2022 |
| qua 13: |
898 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
42,11g |
|
125,02g |
|
-
|
-
|
| qui 7: |
1151 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,80g |
|
28,91g |
|
125,39g |
|
-
|
-
|
| qua 6: |
1058 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
62,19g |
|
111,77g |
|
-
|
-
|
| ter 5: |
923 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
40,48g |
|
91,02g |
|
-
|
-
|
|
|
