Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
1042 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
43,42g |
|
114,24g |
|
2113*
|
 1071
|
| junho 2024 |
| dom 30: |
877 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,64g |
|
45,27g |
|
86,86g |
|
-
|
-
|
| sáb 29: |
1930 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
96,27g |
|
58,95g |
|
215,35g |
|
2596*
|
666
|
| sex 28: |
1136 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
50,45g |
|
118,56g |
|
2346*
|
1210
|
| qui 27: |
1058 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,37g |
|
37,26g |
|
112,35g |
|
2295*
|
1237
|
| qua 26: |
1900 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
101,08g |
|
72,40g |
|
183,27g |
|
2216*
|
316
|
| ter 25: |
1370 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
66,00g |
|
118,00g |
|
2165*
|
795
|
| seg 24: |
1393 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
77,38g |
|
41,01g |
|
144,73g |
|
3374*
|
1981
|
| dom 23: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
44,40g |
|
91,80g |
|
2491*
|
1610
|
| sáb 22: |
578 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
21,73g |
|
70,69g |
|
2216*
|
1638
|
| sex 21: |
1291 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
57,84g |
|
154,86g |
|
2004*
|
713
|
| qui 20: |
1403 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,77g |
|
59,45g |
|
129,20g |
|
2157*
|
754
|
| qua 19: |
1163 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
50,11g |
|
117,13g |
|
2038*
|
875
|
| ter 18: |
1228 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
36,54g |
|
162,30g |
|
1902*
|
674
|
| seg 17: |
1343 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,86g |
|
75,23g |
|
96,48g |
|
2280*
|
937
|
| dom 16: |
745 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
24,66g |
|
81,23g |
|
2240*
|
1495
|
| sáb 15: |
661 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
16,89g |
|
93,74g |
|
2998*
|
2337
|
| sex 14: |
589 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
31,08g |
|
69,40g |
|
2177*
|
1588
|
| qui 13: |
1617 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
87,07g |
|
56,37g |
|
156,26g |
|
2039*
|
422
|
| qua 12: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
68,33g |
|
87,68g |
|
2043*
|
743
|
|
|
