Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 11: |
398 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
33,54g |
|
41,56g |
|
-
|
-
|
| seg 10: |
181 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,74g |
|
20,12g |
|
13,07g |
|
-
|
-
|
| maio 2023 |
| ter 2: |
433 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
44,83g |
|
31,83g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
-
|
-
|
|
1567*
|
-
|
| sex 21: |
-
|
-
|
|
2971*
|
-
|
| dom 16: |
536 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
18,68g |
|
21,22g |
|
-
|
-
|
| março 2023 |
| seg 6: |
465 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,25g |
|
31,26g |
|
14,85g |
|
1929*
|
 1464
|
| fevereiro 2023 |
| ter 14: |
78 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
3,03g |
|
16,56g |
|
1852*
|
1774
|
| sáb 11: |
294 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
16,62g |
|
18,30g |
|
1912*
|
1618
|
| janeiro 2023 |
| ter 17: |
439 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
25,91g |
|
12,51g |
|
-
|
-
|
| qua 11: |
311 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
30,33g |
|
22,03g |
|
-
|
-
|
| dezembro 2022 |
| ter 20: |
213 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
20,55g |
|
15,11g |
|
-
|
-
|
| outubro 2022 |
| dom 30: |
167 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,04g |
|
22,75g |
|
9,73g |
|
-
|
-
|
| sáb 29: |
358 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
16,63g |
|
39,27g |
|
-
|
-
|
| sex 28: |
219 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,82g |
|
11,63g |
|
21,17g |
|
-
|
-
|
| qui 27: |
311 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,64g |
|
24,65g |
|
33,73g |
|
-
|
-
|
| seg 24: |
364 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
32,72g |
|
29,55g |
|
-
|
-
|
| dom 9: |
354 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
6,28g |
|
42,72g |
|
-
|
-
|
| sáb 8: |
198 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
2,62g |
|
15,90g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
148 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,19g |
|
20,95g |
|
6,39g |
|
-
|
-
|
| qua 3: |
6 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
0,33g |
|
0,84g |
|
2024*
|
2018
|
| seg 1: |
922 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
63,82g |
|
134,36g |
|
2024*
|
1102
|
|
|
