Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
36,81g |
|
71,60g |
|
-
|
-
|
| ter 3: |
804 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
33,50g |
|
116,04g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
721 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
50,42g |
|
59,51g |
|
-
|
-
|
| ter 27: |
202 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,54g |
|
4,89g |
|
34,85g |
|
-
|
-
|
| qua 7: |
485 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,22g |
|
17,56g |
|
81,40g |
|
-
|
-
|
| sáb 3: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
21,03g |
|
45,49g |
|
-
|
-
|
| sex 2: |
446 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,47g |
|
14,65g |
|
56,28g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
388 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
29,84g |
|
26,51g |
|
-
|
-
|
| ter 30: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
15,36g |
|
34,47g |
|
-
|
-
|
| dom 28: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,81g |
|
20,99g |
|
70,68g |
|
-
|
-
|
| ter 23: |
164 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
4,60g |
|
25,00g |
|
-
|
-
|
| seg 22: |
381 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
14,87g |
|
25,15g |
|
-
|
-
|
| qui 18: |
378 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
17,09g |
|
34,87g |
|
-
|
-
|
| qua 17: |
838 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
36,24g |
|
81,60g |
|
-
|
-
|
| ter 16: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
42,39g |
|
55,57g |
|
-
|
-
|
| seg 15: |
607 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
33,57g |
|
60,66g |
|
-
|
-
|
| ter 9: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
28,94g |
|
57,40g |
|
-
|
-
|
| seg 8: |
502 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
27,34g |
|
44,55g |
|
-
|
-
|
| qua 3: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
25,59g |
|
34,07g |
|
-
|
-
|
| seg 1: |
767 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
20,69g |
|
99,67g |
|
-
|
-
|
|
|
