Calendário de Dieta de 兔猻28號 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
qui 3: 2218 * 158%
Gord:
 
Prot:
 
Carbs:
37,82g
 
84,28g
 
366,50g
- -
qua 2: 2586 * 185%
Gord:
 
Prot:
 
Carbs:
71,71g
 
118,48g
 
362,32g
- -
ter 1: 1605 * 115%
Gord:
 
Prot:
 
Carbs:
30,56g
 
73,64g
 
257,48g
- -
outubro 2022
seg 31: 5509 * 394%
Gord:
 
Prot:
 
Carbs:
224,94g
 
151,98g
 
716,71g
- -
dom 30: 5287 * 378%
Gord:
 
Prot:
 
Carbs:
169,21g
 
141,89g
 
926,83g
- -
sáb 29: 5197 * 371%
Gord:
 
Prot:
 
Carbs:
151,53g
 
142,44g
 
805,26g
- -
sex 28: 3618 * 258%
Gord:
 
Prot:
 
Carbs:
80,67g
 
113,78g
 
596,47g
- -
qui 27: 2421 * 173%
Gord:
 
Prot:
 
Carbs:
17,88g
 
103,76g
 
443,07g
- -
qua 26: 3519 * 251%
Gord:
 
Prot:
 
Carbs:
117,58g
 
114,61g
 
485,42g
- -
ter 25: 1344 * 96%
Gord:
 
Prot:
 
Carbs:
45,88g
 
66,99g
 
164,20g
- -
seg 24: 1397 * 100%
Gord:
 
Prot:
 
Carbs:
46,50g
 
80,25g
 
170,77g
- -
dom 23: 3038 * 217%
Gord:
 
Prot:
 
Carbs:
52,15g
 
139,79g
 
490,15g
- -
sáb 22: 2534 * 181%
Gord:
 
Prot:
 
Carbs:
48,73g
 
105,45g
 
415,07g
- -
sex 21: 2736 * 195%
Gord:
 
Prot:
 
Carbs:
92,59g
 
105,16g
 
365,33g
- -
qui 20: 4935 * 352%
Gord:
 
Prot:
 
Carbs:
161,25g
 
166,79g
 
701,72g
- -
qua 19: 1371 * 98%
Gord:
 
Prot:
 
Carbs:
27,46g
 
63,06g
 
210,30g
- -
ter 18: 1352 * 97%
Gord:
 
Prot:
 
Carbs:
36,18g
 
78,50g
 
171,36g
- -
seg 17: 2021 * 144%
Gord:
 
Prot:
 
Carbs:
37,21g
 
130,03g
 
280,32g
- -
dom 16: 2331 * 166%
Gord:
 
Prot:
 
Carbs:
35,54g
 
137,40g
 
346,11g
- -
sáb 15: 1365 * 98%
Gord:
 
Prot:
 
Carbs:
43,34g
 
85,93g
 
171,10g
- -
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