Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
1575 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
33,58g |
|
200,25g |
|
1196*
|
 379
|
| seg 11: |
-
|
-
|
|
1283*
|
-
|
| dom 10: |
-
|
-
|
|
1542*
|
-
|
| sáb 9: |
699 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
29,40g |
|
67,50g |
|
1555*
|
 856
|
| sex 8: |
1177 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
19,10g |
|
140,30g |
|
1519*
|
342
|
| qui 7: |
1115 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
14,80g |
|
121,98g |
|
1427*
|
312
|
| qua 6: |
-
|
-
|
|
1452*
|
-
|
| ter 5: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
77,30g |
|
38,90g |
|
115,15g |
|
1519*
|
277
|
| seg 4: |
1383 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,15g |
|
41,00g |
|
165,10g |
|
1535*
|
152
|
| dom 3: |
865 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
28,71g |
|
80,06g |
|
1623*
|
758
|
| sáb 2: |
-
|
-
|
|
1554*
|
-
|
| sex 1: |
1096 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
24,04g |
|
139,20g |
|
1515*
|
419
|
| novembro 2023 |
| qui 30: |
1309 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,98g |
|
50,17g |
|
134,93g |
|
1486*
|
177
|
| qua 29: |
1227 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
26,45g |
|
218,32g |
|
1504*
|
277
|
| ter 28: |
1117 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
16,08g |
|
164,93g |
|
1544*
|
427
|
| seg 27: |
1091 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,34g |
|
26,71g |
|
187,10g |
|
1559*
|
468
|
| dom 26: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,50g |
|
33,45g |
|
107,10g |
|
1540*
|
405
|
| sáb 25: |
1184 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,41g |
|
35,86g |
|
177,53g |
|
1547*
|
363
|
| sex 24: |
1257 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,28g |
|
31,48g |
|
156,62g |
|
1484*
|
227
|
| qui 23: |
1171 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
40,40g |
|
132,78g |
|
1433*
|
262
|
|
|
