Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
seg 15: |
336 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
15,15g |
|
47,20g |
|
-
|
-
|
ter 2: |
627 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
26,32g |
|
64,02g |
|
-
|
-
|
setembro 2023 |
qua 6: |
300 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
3,30g |
|
30,60g |
|
-
|
-
|
seg 4: |
586 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,37g |
|
15,13g |
|
89,45g |
|
-
|
-
|
dom 3: |
1184 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,28g |
|
27,98g |
|
141,12g |
|
-
|
-
|
julho 2023 |
seg 10: |
284 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
2,40g |
|
28,00g |
|
-
|
-
|
dom 9: |
1045 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,37g |
|
23,29g |
|
117,36g |
|
698*
|
347
|
maio 2023 |
dom 28: |
214 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
2,59g |
|
24,50g |
|
-
|
-
|
dom 14: |
627 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
33,92g |
|
73,28g |
|
-
|
-
|
qua 10: |
952 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
36,05g |
|
118,72g |
|
-
|
-
|
dom 7: |
1657 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
76,12g |
|
49,83g |
|
192,62g |
|
-
|
-
|
sáb 6: |
841 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
19,95g |
|
83,64g |
|
-
|
-
|
sex 5: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
31,17g |
|
126,64g |
|
-
|
-
|
qui 4: |
991 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,26g |
|
42,71g |
|
130,21g |
|
-
|
-
|
qua 3: |
506 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
40,57g |
|
14,24g |
|
-
|
-
|
ter 2: |
1203 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
77,97g |
|
45,09g |
|
80,93g |
|
-
|
-
|
abril 2023 |
ter 18: |
503 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
34,62g |
|
46,79g |
|
-
|
-
|
seg 17: |
383 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
20,48g |
|
44,33g |
|
-
|
-
|
qui 13: |
999 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
56,43g |
|
99,29g |
|
550*
|
449
|
qua 12: |
1017 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
52,30g |
|
105,86g |
|
242*
|
775
|
|
|