Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| qui 28: |
585 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,92g |
|
34,44g |
|
60,25g |
|
-
|
-
|
| seg 25: |
610 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
41,10g |
|
56,67g |
|
-
|
-
|
| sex 22: |
729 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
25,85g |
|
111,06g |
|
-
|
-
|
| qui 21: |
1186 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,34g |
|
65,10g |
|
99,24g |
|
-
|
-
|
| seg 4: |
249 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
3,40g |
|
21,92g |
|
-
|
-
|
| sex 1: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
19,81g |
|
30,61g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
620 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
19,93g |
|
90,85g |
|
-
|
-
|
| qua 29: |
780 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,71g |
|
34,92g |
|
97,95g |
|
-
|
-
|
| ter 28: |
1302 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
65,50g |
|
116,16g |
|
63,30g |
|
-
|
-
|
| seg 27: |
393 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
8,23g |
|
57,99g |
|
-
|
-
|
| dom 26: |
1471 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
82,92g |
|
156,95g |
|
-
|
-
|
| sáb 25: |
679 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
25,59g |
|
88,75g |
|
-
|
-
|
| sex 24: |
1200 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
38,01g |
|
207,10g |
|
-
|
-
|
| qui 23: |
185 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
2,48g |
|
22,20g |
|
-
|
-
|
| dom 19: |
924 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
73,87g |
|
86,32g |
|
-
|
-
|
| sáb 18: |
546 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
24,69g |
|
54,57g |
|
-
|
-
|
| sex 17: |
1133 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
57,17g |
|
125,42g |
|
-
|
-
|
| qui 16: |
1328 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
40,95g |
|
146,36g |
|
-
|
-
|
| dom 12: |
1341 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
67,14g |
|
64,89g |
|
119,06g |
|
-
|
-
|
| sáb 11: |
1795 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
104,23g |
|
85,17g |
|
144,27g |
|
-
|
-
|
|
|
