Calendário de Dieta de jrosalesg - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 9: 452 * 24%
Gord:
 
Prot:
 
Carbs:
13,87g
 
30,37g
 
46,72g
659*  207
dom 8: 1829 * 98%
Gord:
 
Prot:
 
Carbs:
40,96g
 
163,03g
 
202,60g
1909*  80
sáb 7: 1859 * 100%
Gord:
 
Prot:
 
Carbs:
51,06g
 
130,64g
 
218,46g
2103*  244
sex 6: 1846 * 99%
Gord:
 
Prot:
 
Carbs:
60,37g
 
150,22g
 
178,16g
2360*  514
qui 5: 1901 * 102%
Gord:
 
Prot:
 
Carbs:
52,01g
 
165,34g
 
192,31g
2379*  478
qua 4: 1950 * 105%
Gord:
 
Prot:
 
Carbs:
64,63g
 
151,02g
 
197,07g
2474*  524
ter 3: - - 2337* -
seg 2: 2085 * 112%
Gord:
 
Prot:
 
Carbs:
58,70g
 
159,16g
 
227,04g
2533*  448
dom 1: 1872 * 100%
Gord:
 
Prot:
 
Carbs:
48,19g
 
143,96g
 
213,13g
2099*  227
agosto 2024
sáb 31: 1898 * 102%
Gord:
 
Prot:
 
Carbs:
47,01g
 
143,44g
 
234,53g
2369*  471
sex 30: 1996 * 107%
Gord:
 
Prot:
 
Carbs:
52,86g
 
136,08g
 
253,88g
2335*  339
qui 29: 1950 * 105%
Gord:
 
Prot:
 
Carbs:
52,24g
 
154,99g
 
216,69g
2446*  496
qua 28: 1914 * 103%
Gord:
 
Prot:
 
Carbs:
51,01g
 
158,45g
 
200,40g
2483*  569
ter 27: 1867 * 100%
Gord:
 
Prot:
 
Carbs:
51,84g
 
118,58g
 
228,39g
2391*  524
seg 26: 1957 * 105%
Gord:
 
Prot:
 
Carbs:
53,19g
 
161,57g
 
204,28g
2443*  486
dom 25: 2234 * 120%
Gord:
 
Prot:
 
Carbs:
60,40g
 
140,46g
 
241,27g
2041*  193
sáb 24: 1867 * 100%
Gord:
 
Prot:
 
Carbs:
63,57g
 
109,29g
 
212,37g
2411*  544
julho 2024
qui 18: 368 * 20%
Gord:
 
Prot:
 
Carbs:
9,34g
 
24,15g
 
44,30g
- -
janeiro 2024
sáb 6: 408 * 22%
Gord:
 
Prot:
 
Carbs:
13,00g
 
22,26g
 
45,48g
- -
ter 2: 832 * 45%
Gord:
 
Prot:
 
Carbs:
27,17g
 
43,80g
 
101,16g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.