Entradas Recentes de Alimentos e Exercícios
dezembro 2022 |
sex 9: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
49,42g |
|
122,96g |
|
-
|
-
|
dom 4: |
618 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
29,84g |
|
55,56g |
|
-
|
-
|
novembro 2022 |
qua 30: |
415 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,68g |
|
8,80g |
|
60,68g |
|
-
|
-
|
ter 29: |
595 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
35,88g |
|
34,27g |
|
-
|
-
|
ter 22: |
469 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
57,42g |
|
26,78g |
|
-
|
-
|
qua 16: |
814 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
28,34g |
|
64,10g |
|
-
|
-
|
sex 4: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
24,22g |
|
33,81g |
|
-
|
-
|
outubro 2022 |
sáb 29: |
304 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
12,86g |
|
24,52g |
|
-
|
-
|
setembro 2022 |
qui 29: |
1003 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
34,48g |
|
146,39g |
|
-
|
-
|
qua 28: |
545 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
24,73g |
|
78,17g |
|
-
|
-
|
ter 27: |
913 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
35,15g |
|
118,99g |
|
-
|
-
|
seg 26: |
839 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
30,72g |
|
93,81g |
|
-
|
-
|
dom 25: |
859 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
31,79g |
|
97,50g |
|
-
|
-
|
sáb 24: |
344 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,29g |
|
7,97g |
|
61,51g |
|
-
|
-
|
sex 23: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
59,21g |
|
117,19g |
|
-
|
-
|
qui 22: |
1115 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,14g |
|
55,42g |
|
110,07g |
|
-
|
-
|
qua 21: |
1027 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
52,85g |
|
101,55g |
|
-
|
-
|
ter 20: |
1008 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
43,05g |
|
125,12g |
|
-
|
-
|
seg 19: |
1345 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
54,49g |
|
156,62g |
|
-
|
-
|
dom 18: |
774 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
29,97g |
|
60,25g |
|
-
|
-
|
|
|