Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 13: |
1239 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
73,21g |
|
111,94g |
|
-
|
-
|
| seg 12: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
45,10g |
|
108,91g |
|
-
|
-
|
| sáb 10: |
241 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,94g |
|
12,65g |
|
47,50g |
|
-
|
-
|
| sex 9: |
263 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
14,12g |
|
33,70g |
|
-
|
-
|
| qui 8: |
1356 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
46,87g |
|
59,01g |
|
180,10g |
|
-
|
-
|
| ter 6: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
48,28g |
|
80,71g |
|
-
|
-
|
| sáb 3: |
241 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,36g |
|
22,03g |
|
24,83g |
|
-
|
-
|
| sex 2: |
1242 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
66,82g |
|
169,26g |
|
-
|
-
|
| qui 1: |
1117 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,64g |
|
71,17g |
|
137,94g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
81,52g |
|
135,30g |
|
-
|
-
|
| ter 30: |
1080 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
83,52g |
|
123,43g |
|
-
|
-
|
| seg 29: |
1278 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
68,66g |
|
154,53g |
|
-
|
-
|
| dom 28: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
96,49g |
|
131,69g |
|
-
|
-
|
| sáb 27: |
1268 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
78,78g |
|
167,19g |
|
-
|
-
|
| ter 23: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
16,18g |
|
18,18g |
|
-
|
-
|
| dom 21: |
272 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,43g |
|
13,16g |
|
23,62g |
|
-
|
-
|
| sáb 20: |
1479 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
100,14g |
|
166,64g |
|
-
|
-
|
| sex 19: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
46,98g |
|
107,72g |
|
-
|
-
|
| qui 18: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
37,53g |
|
73,67g |
|
-
|
-
|
| qua 17: |
1256 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
88,05g |
|
156,09g |
|
-
|
-
|
|
|
