Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
1010 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,45g |
|
61,49g |
|
84,03g |
|
876*
|
 134
|
| sex 27: |
655 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
53,28g |
|
74,03g |
|
1293*
|
 638
|
| qui 26: |
660 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
55,98g |
|
68,73g |
|
1255*
|
595
|
| qua 25: |
1720 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
59,85g |
|
64,11g |
|
215,72g |
|
1789*
|
69
|
| ter 24: |
1005 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
17,34g |
|
25,25g |
|
107,81g |
|
1283*
|
278
|
| seg 23: |
1060 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
74,09g |
|
110,44g |
|
1357*
|
297
|
| dom 22: |
955 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
50,14g |
|
102,91g |
|
1330*
|
375
|
| sáb 21: |
640 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
47,69g |
|
55,60g |
|
1262*
|
622
|
| sex 20: |
730 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
54,65g |
|
63,33g |
|
1307*
|
577
|
| qui 19: |
805 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
37,29g |
|
91,51g |
|
1233*
|
428
|
| qua 18: |
551 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
46,39g |
|
61,48g |
|
1316*
|
765
|
| ter 17: |
650 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
54,91g |
|
66,80g |
|
1406*
|
756
|
| seg 16: |
680 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
32,35g |
|
72,48g |
|
1393*
|
713
|
| dom 15: |
850 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
39,58g |
|
79,09g |
|
1297*
|
447
|
| sáb 14: |
540 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
39,34g |
|
55,12g |
|
1363*
|
823
|
| sex 13: |
1745 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
86,22g |
|
88,13g |
|
151,74g |
|
1274*
|
471
|
| qui 12: |
1390 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
82,33g |
|
188,61g |
|
1237*
|
153
|
| qua 11: |
665 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
45,95g |
|
77,40g |
|
1282*
|
617
|
| ter 10: |
1550 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
106,11g |
|
158,77g |
|
1291*
|
259
|
| seg 9: |
1405 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
50,62g |
|
90,51g |
|
151,01g |
|
1288*
|
117
|
|
|
