Entradas Recentes de Alimentos e Exercícios
julho 2024 |
dom 21: |
800 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
27,75g |
|
111,60g |
|
-
|
-
|
sáb 20: |
2091 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
45,00g |
|
267,05g |
|
-
|
-
|
sex 19: |
1872 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
45,75g |
|
244,12g |
|
-
|
-
|
abril 2023 |
qua 19: |
816 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
49,39g |
|
92,55g |
|
-
|
-
|
ter 18: |
1065 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
29,54g |
|
125,35g |
|
-
|
-
|
sáb 15: |
854 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
30,20g |
|
117,48g |
|
-
|
-
|
qui 13: |
1015 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
21,46g |
|
127,97g |
|
-
|
-
|
qua 12: |
1907 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
89,33g |
|
74,89g |
|
198,03g |
|
-
|
-
|
seg 10: |
2693 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
107,08g |
|
36,02g |
|
274,25g |
|
-
|
-
|
dom 9: |
1252 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
55,37g |
|
128,65g |
|
-
|
-
|
sáb 8: |
1507 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
86,63g |
|
153,20g |
|
-
|
-
|
sex 7: |
1684 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
57,89g |
|
231,66g |
|
-
|
-
|
qui 6: |
2151 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
87,78g |
|
138,79g |
|
214,06g |
|
-
|
-
|
qua 5: |
1676 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,43g |
|
66,37g |
|
192,94g |
|
-
|
-
|
seg 3: |
885 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
29,85g |
|
135,51g |
|
-
|
-
|
sáb 1: |
539 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
21,48g |
|
76,25g |
|
-
|
-
|
março 2023 |
sex 31: |
2377 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
69,53g |
|
63,50g |
|
208,38g |
|
-
|
-
|
qui 30: |
1262 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
78,37g |
|
129,54g |
|
-
|
-
|
qua 29: |
1438 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
58,05g |
|
170,59g |
|
-
|
-
|
ter 28: |
2842 *
|
178%
|
Gord: |
|
Prot: |
|
Carbs: |
87,66g |
|
55,05g |
|
371,19g |
|
-
|
-
|
|
|