Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| sáb 9: |
401 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
13,47g |
|
34,44g |
|
-
|
-
|
| sex 8: |
1061 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
62,40g |
|
134,04g |
|
-
|
-
|
| qui 7: |
414 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,37g |
|
30,28g |
|
54,16g |
|
-
|
-
|
| qua 6: |
492 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
17,32g |
|
57,32g |
|
-
|
-
|
| ter 5: |
491 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
20,86g |
|
72,48g |
|
-
|
-
|
| dom 3: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
24,96g |
|
98,25g |
|
-
|
-
|
| sex 1: |
1035 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
42,54g |
|
109,40g |
|
-
|
-
|
| março 2022 |
| seg 28: |
1039 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,88g |
|
99,40g |
|
95,90g |
|
-
|
-
|
| sáb 26: |
438 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
15,83g |
|
65,01g |
|
-
|
-
|
| sex 25: |
613 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
20,15g |
|
84,31g |
|
-
|
-
|
| qui 24: |
829 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
47,09g |
|
87,81g |
|
3327*
|
 2498
|
| dom 20: |
422 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
6,27g |
|
47,93g |
|
-
|
-
|
| sáb 19: |
417 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
27,10g |
|
60,03g |
|
-
|
-
|
| sex 18: |
624 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
37,26g |
|
72,31g |
|
-
|
-
|
| qui 17: |
1208 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
42,56g |
|
131,90g |
|
-
|
-
|
| qua 16: |
1097 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
44,58g |
|
152,36g |
|
-
|
-
|
| ter 15: |
796 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
31,28g |
|
79,73g |
|
3253*
|
2457
|
| seg 14: |
409 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,79g |
|
17,97g |
|
62,00g |
|
-
|
-
|
| dom 13: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
46,09g |
|
84,08g |
|
-
|
-
|
| sáb 12: |
1088 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
40,86g |
|
153,30g |
|
-
|
-
|
|
|
